top of page
About
Hi, My Name is Sophie McGoldrick
I am a certified member of The British Association of Nutrition and Lifestyle Medicine (BANT), the Complementary and Natural Healthcare Council (CNHC) and BANT Registered Nutritionist (mBANT).
​
​My goal is to empower you with the tools, knowledge, and support you need to make lasting, positive changes. I want you to feel more energised, balanced, and in tune with your body—helping you build a healthier relationship with food and yourself, so that nutrition feels natural, enjoyable, and sustainable for life.


Bespoke Nutritional Therapy
Say goodbye to generic advice. Using a functional medicine lens, I take the time to understand your unique health journey. Together, we’ll identify underlying causes and create realistic, tailored nutrition and lifestyle strategies that work for you.
Support Across a Wide Range of Concerns
I offer personalised, one-to-one support to help you rebuild trust in your body, improve your health, and feel confident in your food choices.
A Root Cause Approach
Whether you're dealing with low energy, digestive issues, hormonal imbalances, weight challenges, or women’s health concerns – I’m here to help.
bottom of page


